Learn. Change. Grow.
Are you motivated to learn?
Mental Health Motivated provides educational information gathered from credible researchers in the fields of psychology and neuroscience. Your self-exploration learning journey through the content will support you to effectively regulate your emotions, change negative thought patterns, and empower you to identify and implement healthy habits.
“Take the attitude of a student, never be too big to ask questions, never know too much to learn something new.”
Are you motivated to change?
Mental Health Motivated provides topics, tools, and resources that promote healthy habits – engage in self-care strategies – out with old habits and in with the new!
“Be the change you wish to see in the world.”
Are you motivated to grow?
Mental Health Motivated provides pathways to strengthen self-care approaches that lead to mental, emotional ,and physical well-being, thriving relationships, and results in positively working toward life-fulfilling goals.
“Intellectual growth should commence at birth and cease only at death.”